Wellness Wednesday Schedule


Date                                           Topic and Guest

March 17, 2021                                                                                 Supplements with Avrit Devgun

April 21, 2021                                                                                   Sleep + Chinese Medicine Clock

May 19, 2021                                                                Working in Wellness with Jessica Frier and Kate Mosknes

June 16, 2021                                                                      Injury Prevention + Recovery in Your Fitness Game

July 14, 2021                                                                              (Part 2) Sleep + Chinese Medicine Body Clock

July 21, 2021                                                                                                       Gut Health

August 18, 2021                                                                          Where East Meets West at the Hospital

September 15, 2021                                                                     Touch Therapies as Immune Boosters

October 27, 2021                                                                           Hormones: It's Not All in Your Head

November 17, 2021                                                                           What is Adrenal Fatigue, Anyway?

December 15, 2021                                                                                                     TBD


Wellness Wednesday is a NEW HEALTH SERIES from Mpls.St.Paul and Northwestern Health Sciences University. At noon on the third Wednesday of every month, Mpls.St.Paul Editor, Jamie Korf, will be joined by Twin Cities' top health influencers to learn about what's new, tried, and true in integrative health.

Mark your calendar and make time for a lunch break that feeds your mind and body.

Click HERE to register


WW Banner Resize