Health & Fitness
Photo courtesy of The Shoppes at Arbor Lakes Facebook page
All’s Well(ness) in Maple Grove
Is this northwest Minneapolis suburb known for its big box stores and mall culture evolving to appeal to the health and fitness crowd? Read more
Oct 27, 2021
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The Chinese Medicine Approach to Common Conditions
Aches and pains don’t have to be an accepted part of life. A root cause is usually at play, say natural health providers, and individualized treatments for things like headaches, lower back pain, and ear infections can help reverse course. Read more
Oct 27, 2021
Courtesy of lululemon experiential MOA
Lululemon Walks the Talk With its Latest Foray into Corporate Wellness
The mega-popular athleisure brand, whose leggings revolutionized the business-casual space last year, is taking its #sweatlife ethos from the storefront to the forefront of workplace wellness. Read more
Oct 27, 2021
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Sweating Her Way to Sobriety
Nell Hurley unites her 24-year recovery experience with her passion for fitness to help clients accomplish their own wellness goals, whatever they may be. Read more
Oct 13, 2021
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Just Wondering: Does the COVID-19 Vaccine Affect Fertility?
Rumors and myths abound about how the vax can adversely impact women's reproductive health. But is there any merit to their claims? Read more
Oct 13, 2021
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Ayurveda Has Your Fall Feelings Forecast
...And it’s looking like there’s a strong chance of stress, sickness, and dryness (from the inside out). Learn how to combat seasonal woes wrought by the vata dosha with pro tips from one Twin Cities naturopath. Read more
Oct 13, 2021
What It Means to Be a Young Transgender Athlete in 2021
As transgender athletes compete at the highest level, some people are still attacking their right to play on the teams they identify with. Here's what it's all about. Read more
Oct 3, 2021
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Feeling Exhausted? It Might Be Adrenal Fatigue
Feel like you’re so stressed, even your stress is stressed out? As a collective, we’ve all seen better days—no doubt. However, if you find yourself perma-exhausted with unrelenting brain fog, your adrenal glands could be the culprit. Read more
Sep 22, 2021
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Just Wondering: Can I Get a Flu Shot AND the COVID-19 Vaccine Simultaneously?
As we prepare to enter the season of the "twindemic," is it possible for me to get a two-for-one? Read more
Sep 22, 2021
Docket
Minnesota Department of Health Announces Immunization Record App
Get a digital record of your COVID-19 vaccine. Read more
Sep 17, 2021
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Good Bones: Modern Orthopedic Care
Orthopedics is more than dad shoes. From the dreaded snap of an impact injury to the nagging tweaks wearing over time, local specialists share common injuries, lesser-known care fields, and new treatments promising a better (and less painful) future. Read more
Sep 14, 2021
Up the Creek with the Minnesota Boat Club
What to know before your first rowing lesson on the Mississippi from the oldest sporting organization in Minnesota. Read more
Sep 10, 2021
