Health & Fitness
Photo by Davin Sigrud
Gym Shorts: Tips from Los Campeones Trainer Tyler Caldwell
The Uptown fitness coach shares his secrets to self-motivation, realistic goal-setting, and the most underworked area of the body. Read more
Jan 25, 2023
Photo courtesy of Unsplash
How Do Local Docs Treat Their Own Colds and Flus?
As seasonal illnesses sweep the state, we asked medical professionals in the Twin Cities which remedies work best for them. Read more
Jan 25, 2023
Image courtesy of TFA Group
Mallory Weggemann Just Keeps Swimming
Fresh off a triumphant return to the 2022 U.S. Paralympics Swimming National Championships, Mallory Weggemann is on a steadfast mission to bend our perception of motherhood. Read more
Jan 11, 2023
Photo courtesy of Rumble Boxing
Test Drive: Rumble Boxing
The latest buzzy sweat studio to storm the North Loop. Read more
Jan 11, 2023
Photo courtesy of Life Time
A New Resolution Muscles Its Way to the Top
Strength training finally sneaked over losing weight as a top resolution for the new year, according to a recent survey by Life Time. Call it the year of the flex. Read more
Jan 11, 2023
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Natural Health: Our Must-Read Stories of 2022
ICYMI: An alternative perspective on ADHD. The surprising connection between midlife and depression. How local Chinese medicine practitioners are addressing Long Covid. Ahead, a shortlist of stories our readers couldn't get enough of this year. Read more
Dec 21, 2022
Well With: Justin Jefferson
Vikings star wide receiver Justin Jefferson talks nutrition, recharging, and his favorite flavor of ice cream. Read more
Dec 21, 2022
by Shutterstock
Natural Health: Our Must-Read Stories of 2022
ICYMI: An alternative perspective on ADHD. The surprising connection between midlife and depression. How local Chinese medicine practitioners are addressing Long Covid. Ahead, a shortlist of stories our readers couldn't get enough of this year. Read more
Dec 21, 2022
Photo courtesy of Station Point Photographic
Croki-what?! Canadian Ice Sport Gains Traction in Maple Grove
Crokicurl combines a popular board game and curling to create community. Read more
Dec 21, 2022
Rendering by Thielen and Green
Coming Soon: Pints and Paddle in Maple Grove
Expected to open fall 2023, this massive suburban pickleball facility is taking the taproom to the courts. Read more
Dec 7, 2022
by Shutterstock
Life Coaching for Youth Culture
One local woman’s mission to help eradicate feelings of insignificance has manifested into one of the largest mentor-coaching programs for teens and young adults in the country. Read more
Nov 23, 2022
Photo courtesy of Team Gregg
Birkie’s New All-Women Ski Race Breaks Barriers to Entry
Sidelines? More like front lines! Ski de She camp series and race encourages more women to compete. Read more
Nov 23, 2022
