Health & Fitness
Photo by Kylee Leonetti
Movement as Medicine: Fighting Parkinson's, Literally
When young-onset Parkinson’s disease hit, Stan Prinsen hit back. Read more
Aug 10, 2022
Brain Matters
Local therapists say mental health isn’t a competition about who has it worse. Read more
Aug 10, 2022
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Yes, Your Hair is Falling Out. No, You're Not Alone.
This Twin Cities naturopathic doctor wants to remind you that most forms of hair loss are usually temporary. From post-Covid fallout to stress and summertime aridness, here’s what’s probably going on at the roots. Read more
Aug 10, 2022
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What to Know About Monkeypox in Minnesota
Here’s what you should know about protecting yourself and getting vaccinated in the state. Read more
Aug 9, 2022
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Wear and Tear or an Actual Trauma? A Runner’s Cheat Sheet to Pain
Tis the season for tracing the outdoor trails and with that comes the occasional snap, crackle, pop. A Twin Cities fitness expert decodes the body’s hidden pain messages, from hip to toe and everywhere in between, along with recovery takeaways to hel Read more
Jul 27, 2022
Coming Up for Air: One Woman’s Grief Journey
Coping in the wake of personal loss looks different for everyone. For local trauma psychologist and author Sherry Walling, it was in the act of committing words to paper—and the art of taking flight. “There’s just so much emotion in aerial arts.” Read more
Jul 27, 2022
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Mayo Clinic Offering Monkeypox Testing
There have been ten confirmed cases of monkeypox in Minnesota so far, prompting health officials to raise the alarm. Read more
Jul 14, 2022
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Message in a Bottle: The Effects of Pandemic Drinking
A rising tide of alcohol use, including binge drinking, paired with pandemic stresses led to record levels of patients entering treatment this spring. Local addiction specialists explain. Read more
Jul 13, 2022
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Preparing for Perimenopause: A How-To
Making lifestyle changes in your 30s and 40s can have an ROI on your mind, body, and well-being during this important life transition. Read more
Jul 13, 2022
Photo by Roni Delaney
North Dakota’s Only Abortion Clinic Gets Funds for Minnesota Move
Raising over $775,000 in four days to help it move across state lines, more than 10,000 donors came together to support the Red River Women’s Clinic in Fargo. Read more
Jun 28, 2022
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Gov. Walz Signs Executive Order Protecting Out-of-State Abortion Seekers
Minnesota's politicians react to the Supreme Court's ruling that overturns Roe v. Wade. Read more
Jun 28, 2022
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A Hands-on Approach to Stop the TMJ Pop
Need a tune-up for all that jaw pain? (Join the club!) A Twin Cities chiropractor shares how adjustments can loosen tight muscles and target the joint to keep all that uncomfortable clicking in check—along with some take-home tips. Read more
Jun 22, 2022
