Health & Fitness
All is Calm: Product Picks for a Healthy Holiday
From chakra candles to weighted blankets for kids, a mini gift guide with products as unique as the important people in your life—curated by the very experts creating the future for wellness. Read more
Dec 7, 2021
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Heal the Hurt
Specialists in pain management have many ways to identify and treat nagging pain. Read more
Dec 6, 2021
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Just Wondering: Should I Delay My Booster Shot If I Had COVID?
If I had a breakthrough case, should I still rush out to get my third poke? Read more
Nov 24, 2021
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Boomers Want More Than a Pill
This Twin Cities natural health clinic is witnessing the generation’s pro-natural health stance firsthand. Plus, a chiropractor explains how hands-on care can keep the body young and limber. Read more
Nov 24, 2021
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Still Piecing It Together
Local women's health specialists drill-down on the discernible differences, and share how the right questions (and research) can empower you in your next visit to the doc. Read more
Nov 10, 2021
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We All Have Trauma on the Brain
Living in chronic stress doesn’t just change your perspective; integrative health care providers say it physically alters the mind (and even your organ systems). Read more
Nov 10, 2021
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We All Have Trauma on the Brain
Living in chronic stress doesn’t just change your perspective; integrative health care providers say it physically alters the mind (and even your organ systems). Read more
Nov 10, 2021
Photo courtesy of The Shoppes at Arbor Lakes Facebook page
All’s Well(ness) in Maple Grove
Is this northwest Minneapolis suburb known for its big box stores and mall culture evolving to appeal to the health and fitness crowd? Read more
Oct 27, 2021
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The Chinese Medicine Approach to Common Conditions
Aches and pains don’t have to be an accepted part of life. A root cause is usually at play, say natural health providers, and individualized treatments for things like headaches, lower back pain, and ear infections can help reverse course. Read more
Oct 27, 2021
Courtesy of lululemon experiential MOA
Lululemon Walks the Talk With its Latest Foray into Corporate Wellness
The mega-popular athleisure brand, whose leggings revolutionized the business-casual space last year, is taking its #sweatlife ethos from the storefront to the forefront of workplace wellness. Read more
Oct 27, 2021
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Sweating Her Way to Sobriety
Nell Hurley unites her 24-year recovery experience with her passion for fitness to help clients accomplish their own wellness goals, whatever they may be. Read more
Oct 13, 2021
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Just Wondering: Does the COVID-19 Vaccine Affect Fertility?
Rumors and myths abound about how the vax can adversely impact women's reproductive health. But is there any merit to their claims? Read more
Oct 13, 2021
