Health & Fitness
Photo courtesy of Basecamp Fitness
Basecamp Bulks Up
With three more Twin Cities locations on the horizon—and more than 200 locations nationally and internationally—the Woodbury-owned brand is poised for explosive growth. Read more
Sep 21, 2022
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Getting to the Bottom of Bloat
Feeling gassy or full 24/7 can be a real pain in the gut—but sometimes it can be a sign of something more serious. A local naturopathic doctor shares how determining your particular brand of bloat comes down to a process of elimination. (No pun inten Read more
Sep 21, 2022
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Bite-Size Tips to Smile About
Twin Cities dentists share their favorite solutions to common oral care challenges and bust some myths about cosmetic treatments. Read more
Sep 21, 2022
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Where to Get the New Omicron Booster Shot
The vaccine provides protection against two strains of the COVID-19 variant. Read more
Sep 16, 2022
Photo by Caitlin Abrams
Thousands of Minnesota Nurses Go on Strike
The nearly 15,000-member Minnesota Nurses Association went on a three-day strike this week–one of the largest nurse strikes of its kind in U.S. history. Here's why and what comes next. Read more
Sep 15, 2022
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Just Wondering: What Do I Need to Know About the New Omicron Boosters?
Fall is nigh and with that, the unveiling of the latest COVID-19 booster shots. Hennepin Healthcare shares the need-to-knows, from its targeted technology to optimal timing. Read more
Sep 12, 2022
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The Vagus Nerve: It’s Mind Over Matter
Feel like a bundle of nerves these days? Blame it on your actual nerves—the vagus nerve, to be exact. This Twin Cities chiropractor explains its role in sustaining overall wellness and how we can activate it to our advantage. Read more
Sep 7, 2022
Photo by Kylee Leonetti
Movement as Medicine: Fighting Parkinson's, Literally
When young-onset Parkinson’s disease hit, Stan Prinsen hit back. Read more
Aug 10, 2022
Brain Matters
Local therapists say mental health isn’t a competition about who has it worse. Read more
Aug 10, 2022
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What to Know About Monkeypox in Minnesota
Here’s what you should know about protecting yourself and getting vaccinated in the state. Read more
Aug 9, 2022
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Wear and Tear or an Actual Trauma? A Runner’s Cheat Sheet to Pain
Tis the season for tracing the outdoor trails and with that comes the occasional snap, crackle, pop. A Twin Cities fitness expert decodes the body’s hidden pain messages, from hip to toe and everywhere in between, along with recovery takeaways to hel Read more
Jul 27, 2022
What LGBTQ Seniors Face in Assisted Living and Care Facilities
Navigating long-term care isn’t easy for anyone, but for LGBTQ Americans, it’s especially challenging. Read more
Jul 24, 2022
