Womens Health

Staying Strong as You Age

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Women begin to lose lean muscle mass in their late 20s, and men in their early 30s, leaving us prone to joint issues and decreased mobility as we age. Read more

Health & Fitness

Female Gender Symbol

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Research shows that a vast majority of women rely on their OB/GYN for primary care needs. But as they age, their health needs change—and so should their annual visits. Read more

Health & Fitness

One of Minnesota’s few midwives of color has opened her doors to a U of M professor in an attempt to understand some of the starkest racial disparities in health care. Read more

Health & Fitness

Can a boxing class taught by a neuroscientist help me get through my divorce? Read more

Health & Fitness

Stephanie Meyer

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The author of 'Twin Cities Chef's Table' didn't let her health issues slow her down. She made a career out of them. Read more

Health & Fitness

Woman doing yoga on dock

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When it comes to bone mass, use it or lose it, say local medical experts. Here’s everything you need to know about building your body’s framework so you can stay active for a lifetime. Read more

Health & Fitness