The new downtown center rivals any full service health club. Plus: a rooftop deck! more

Jan 29, 2018 2:20 PM Health & Fitness

Your home for health and fitness, local experts, and insider access to the latest events. more

Jan 9, 2018 3:58 PM Health & Fitness


Photo courtesy of The Firm

Save now, lose (pounds) later. more

Dec 14, 2017 5:29 PM Health & Fitness

Nalini Mehta and Raghavan Iyer

Photos by Jack Jeffries and Raghavan Iyer

How Chef Nalini Mehta and Kim Bartmann are bringing wellness to the Twin Cities restaurant community. more

Nov 30, 2017 10:42 AM Foodie

How longtime fitness instructor, Brad Wagner, ventured outside his comfort zone, and why you should, too. more

Nov 10, 2017 1:53 PM Health & Fitness

Free classes, new gyms, intense boot camp, and a secret fitness club. Get motivated for swimsuit season! more

May 23, 2017 12:50 AM Health & Fitness

Start the year with these easy detox methods from a pro. more

Dec 29, 2016 10:44 AM Shop & Style

We’re shedding the one-size-fits-all gyms in favor of highly specialized workouts and boutique studios. We want to be coached and entertained. The new happy hour? It’s happening on a stationary bike. more

Dec 21, 2016 2:08 PM , Health & Fitness