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Wellness

squirrel eating pizza slice in tree

Courtesy of Shutterstock

After all my weekends at the cabin this summer, am I back to square one? Read more

Health & Fitness

Jay Leno

Photo courtesy of Amgen

Ahead of his Treasure Island show, the former Tonight Show host creates a new bit: educating the public about the dangers of high cholesterol with his health-awareness campaign, Cholesterol911. Read more

Health & Fitness

Henry Kisitu and family of Jajja Wellness

photo by Nichole Loranger

Move over, kombucha—there’s a new elixir on the block. Read more

Health & Fitness

The demands of an always-on world have taken a toll on teen mental health. With growing rates of anxiety, addiction, depression, and suicide, what are local health experts doing to help kids win this battle? Read more

, Health & Fitness

Sleeping Face Emoji

Courtesy of the Noun Project

And what else can I do to get better sleep? Read more

Health & Fitness

Welcome_Area.jpg

photo by James Kruger courtesy of Anda

Find your center at the Ivy’s new gem of a spa, opening later this week. Read more

Shop & Style

pre-workout stretch

via Shutterstock

And what types of moves are we talking about? Read more

Health & Fitness

JustWondering_Collagen.jpg

Collagen powder + pills // via Shutterstock

Which other ingredients should we look for when choosing an anti-aging product? Read more

Health & Fitness

PURIS

courtesy of PURIS

Puris Foods CEO Tyler Lorenzen speaks to why peas are the protein of the future, and how the local, family-owned company is getting us there. Read more

Health & Fitness

BasecampFitness.jpg

Courtesy of Basecamp Fitness

Now, suburbanites won't have to drive downtown to get in a quick workout. Read more

Health & Fitness

Full spectrum CBD oil, Stigma Hemp

Photo by Caitlin Abrams

Suddenly, CBD oil is in our spas, food co-ops, and convenience stores. What's the deal behind alt-med's new favorite (alleged) cure-all? Read more

Health & Fitness

Lazerbeak Wellness Minneapolis

Courtesy of Wellness Minneapolis

The Doomtree producer will open up about his wellness journey at the holistic health clinic. Read more

Health & Fitness