These giant infrared cocoons, which are made right here in Bloomington, are catching on in the fitness world. more

Health & Fitness

Terence Newman

Photo courtesy of Sleep Number

The Vikings player-turned-coach is adjusting to his new life on the sidelines, but one thing he has no intention of changing: his sleeping habits. more

Health & Fitness


Photo courtesy of the University of Minnesota

The University of Minnesota head football coach loves the best of both worlds: an early-morning run and a good cheat meal at Red Cow. more

Health & Fitness

Big crowd at the State Fair

Photo by Caitlin Abrams

Go ahead, eat that 14th cheese curd. We have it on good authority your health habits will still be there tomorrow. more

Health & Fitness

Can a boxing class taught by a neuroscientist help me get through my divorce? more

Health & Fitness

Yoga class on a rooftop

Photo by Chris C. Taylor (

Honor the yogi holiday the way summer demands: outdoors and/or boozily. more

Health & Fitness

Mike Phillips in a bike race.

Photo courtesy of Mike Phillips

We talked with the owner of Red Table Meat about how he got back on the bike (literally) after an ugly crash and how he stays healthy working in the food industry. more

Health & Fitness

Stephanie Meyer

Photo courtesy of Stephanie Meyer

The author of 'Twin Cities Chef's Table' didn't let her health issues slow her down. She made a career out of them. more

Health & Fitness

With the opening of its George Wellbeing Center, the Gaviidae YMCA becomes the latest Twin Cities gym to offer tools for improving mental health alongside the physical. more

Health & Fitness

Living inspired. From taking lifelong passions into retirement to adventuring far from home, a generation that ushered in change after change is rewriting the story on aging. more

Health & Fitness