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Wellness

Girl sick with cold at gym

via Shutterstock

I’m feeling something coming on–should I sit out a gym sesh? Or try to power through? Read more

Health & Fitness

Acupuncture facial treatment

via Shutterstock

That time I went beneath the surface for surface-level reasons. Read more

In this enlightening collection of essays, local writers reveal the emotional and physical realities of caesarean birth and beyond. Read more

Health & Fitness

Dripping kitchen faucet

via Shutterstock

Is there some sort of go-to sniffle detector I should know about? Read more

Health & Fitness

Illustrated woman on her phone

via Shutterstock

From redefining the postpartum visit to drug-resistant UTIs, keep your finger on the pulse of breaking research and treatments, brought to you by Twin Cities medical experts. Read more

Health & Fitness

Raghavan Iyer talking with cooks at Emory University in Atlanta

Photo by Bonnie Powell

Our favorite local Indian chef has done battle with cancer, and it's given him a new mission. Read more

Foodie

Moustache Run

Photo courtesy of Scott Haraldson

Before we enter the unofficial start of indoor exercise season, take advantage of our great outdoors with these five other fall fitness events. Bonus: Some involve beer and costumes. Read more

Health & Fitness

Spectators Medtronic TC Marathon

CT Ryan Photography

For the screamers, the proud moms, the pep squad friends, and the little future runners, we’ve assembled a list of all the best viewing, shopping, eating, and family spots during race weekend. Read more

Health & Fitness

running in the rain

Courtesy of Shutterstock

Am I normal? Read more

Health & Fitness

Runner gets post-race massage

Courtesy of Shutterstock

And how soon do I need one? Read more

Just Wondering

squirrel eating pizza slice in tree

Courtesy of Shutterstock

After all my weekends at the cabin this summer, am I back to square one? Read more

Health & Fitness

Jay Leno

Photo courtesy of Amgen

Ahead of his Treasure Island show, the former Tonight Show host creates a new bit: educating the public about the dangers of high cholesterol with his health-awareness campaign, Cholesterol911. Read more

Health & Fitness

Henry Kisitu and family of Jajja Wellness

photo by Nichole Loranger

Move over, kombucha—there’s a new elixir on the block. Read more

Health & Fitness

The demands of an always-on world have taken a toll on teen mental health. With growing rates of anxiety, addiction, depression, and suicide, what are local health experts doing to help kids win this battle? Read more

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