RSS

Mental Health

Jessie Diggins holding up her Olympic gold medal

Photo courtesy of The Emily Program

The Olympic gold medalist is bringing her recovery journey full circle and partnering up with same center that helped change her life—The Emily Program. more

Health & Fitness

Hands holding a mug of tea

Photo from Shutterstock

From healing green broth to Chinese Herbs, find your happy (and healthy) place when winter fastens its grip. more

Health & Fitness

Mental health illustration

Photo from shutterstock.com

The development of new treatments and the gradual decrease in stigma about seeking help are providing optimism for people who contend with mental illness. more

Health & Fitness