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Just Wondering

woman runs with dog in snow

via Shutterstock

My furry friend and I love to go on runs together, but am I hurting more than I'm helping? Read more

Just Wondering

Hot steamy shower

Shutterstock

Can I be steeped in the scorching goodness of a hot shower as long as I want without consequence? Read more

Health & Fitness

Woman stress eating + working

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How do I keep my cortisol levels in check? Read more

Health & Fitness

clock on dinner plate

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After all the holiday gluttony, how do I start the new year on a lighter note? Read more

Just Wondering

Walking in the Skyway

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Asking for a friend. Read more

Just Wondering

Eating snow

Photo by Shutterstock.com

Arts & Culture

women sitting in windowsill

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When is it time to seek professional help? Read more

Health & Fitness

Sick during holidays

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Can deficiency of this water-soluble vitamin actually bring on illness? Read more

Health & Fitness

Girl sick with cold at gym

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I’m feeling something coming on–should I sit out a gym sesh? Or try to power through? Read more

Health & Fitness

Dripping kitchen faucet

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Is there some sort of go-to sniffle detector I should know about? Read more

Health & Fitness

running in the rain

Courtesy of Shutterstock

Am I normal? Read more

Health & Fitness

Runner gets post-race massage

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And how soon do I need one? Read more

Just Wondering

squirrel eating pizza slice in tree

Courtesy of Shutterstock

After all my weekends at the cabin this summer, am I back to square one? Read more

Health & Fitness

Sleeping Face Emoji

Courtesy of the Noun Project

And what else can I do to get better sleep? Read more

Health & Fitness

pre-workout stretch

via Shutterstock

And what types of moves are we talking about? Read more

Health & Fitness

Collagen powder and collagen pills sitting in spoons

Collagen powder + pills // via Shutterstock

Which other ingredients should we look for when choosing an anti-aging product? Read more

Health & Fitness

Ketchup, salad dressing, and peanut butter

Via Shutterstock

Or are they just as bad as those with other added sugars? Read more

Health & Fitness