Jamie Korf is a deputy editor for Studio MSP at Mpls.St.Paul Magazine.
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Jamie Korf
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Just Wondering: Is This a Cold, Seasonal Allergies, or Worse–Both?
Is there some sort of go-to sniffle detector I should know about? Read more
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Craniosacral Therapy: Staying Ahead of the Headache
The difference between a head rub and a skull massage? One feels good in the moment, the other feels great in the long run. Read more
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5 New Health Studies Every Woman Should Know About
From redefining the postpartum visit to drug-resistant UTIs, keep your finger on the pulse of breaking research and treatments, brought to you by Twin Cities medical experts. Read more
On-white photos courtesy of Caitlin Abrams
Make an Entrance: 3 Curated Runway-to-Real-Life Looks
Need some going out inspo? From dark and moody florals to modern metallics and Euro-chic street fashion, the style mavens at Arc’s Value Village show us how to perk up our cool-weather wardrobe and make an entrance. Read more
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Just Wondering: Why Do I Sometimes Cry When I Run a Race?
Am I normal? Read more
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Just Wondering: How Important Is a Post-Race Massage?
And how soon do I need one? Read more
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Just Wondering: How Long Does it Take to Actually Get Out of Shape?
After all my weekends at the cabin this summer, am I back to square one? Read more
How Minnesota Is Tackling Teen Mental Health
The demands of an always-on world have taken a toll on teen mental health. With growing rates of anxiety, addiction, depression, and suicide, what are local health experts doing to help kids win this battle? Read more
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Just Wondering: How Long Before Bedtime Should I Quit Caffeine?
And what else can I do to get better sleep? Read more
Photos courtesy of Alexandra Riley
Change to Chill
Local students take action to ease school stress. Read more
Photo by Hanna Lynch
Virginia Piper Cancer Institute
World-class care in our own backyard. Read more
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Are Two Doctors Better Than One?
Research shows that a vast majority of women rely on their OB/GYN for primary care needs. But as they age, their health needs change—and so should their annual visits. Read more
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Your Frenemy, the Foam Roller: A User's Guide
Twin Cities fitness expert says leave the “no pain, no gain” adage for the weight room. Read more
moon and cloud: shutterstock.com/sleeping by iconsmind.com from the Noun Project
Everything You Need to Know About Sleep
From finding your circadian rhythm to key insights on the ever-changing mattress market, Twin Cities sleep experts share how to take back your night. Read more
Get to Know the Property Brothers
Catch Drew and Jonathan Scott, hosts of HGTV’s Property Brothers, at the Home + Garden Show's Main Stage on February 23. Read more
Cupping Therapy: Your Top Ten Questions, Answered
What does it treat? Is it safe? Does it hurt? We went straight to the source to break down the basics of this skin-suctioning therapy—and why it’s more than a buzzy wellness trend. Read more
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Learn to Dance Like You're In a Dessa Video
The lyrical virtuoso of rap filmed her music video “Half of You” With YWCA’s World Dance instructor Mehdi. Join him and Mpls.St.Paul Magazine for Underground Fit Club this Saturday! Read more
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Probiotics and Antibiotics: What You Need to Know
One wipes out all the illness-causing bacteria, the other replenishes what’s been destroyed—right? Not quite, says a Twin Cities nutritionist: their relationship isn’t as black-and-white as their prefixes suggest. Read more
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Carved in Stone: A Q&A with Jeff Devlin of 'Stone House Revival'
He wasn’t a history buff growing up, but a love for working with his hands (and Saturday mornings spent watching 'This Old House!') changed all that. In DIY Network's 'Stone House Revival,' host Jeff Devlin makes his mark on the love-worn buildings o Read more
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A Sit-Down with Kevin O'Connor of 'This Old House'
Before 'House Hunters,' before Chip and Joanna, and way, way, way before the days of Pinterest was the original (on-screen) how-to manual for homeowners everywhere. Read more
