Jamie Korf is a deputy editor for Studio MSP at Mpls.St.Paul Magazine.
RSS
Jamie Korf
The Community Space Where Conversations Go to Die
A new nonprofit led by Cathy Wurzer is on a mission to help us talk about life and death all in the same breath. Read more
via Shutterstock
Ayurveda Quiz: What’s Your Current Mind-Body Type?
Get some answers––and kickstart some lifestyle and diet changes––through this questionnaire, developed by local ayurvedic practitioner Amrit Devgun. Read more
Courtesy of NWHSU
5 Reasons to Try the Twin Cities’ Premier Natural Health Clinic in 2020
It has all the hallmarks of a conventional clinic: a roster of trustworthy practitioners, prescriptions filled onsite, and a lab. Except the providers are holistic, and the “pharmacy” is a Chinese herbal dispensary. Read more
via Shutterstock
Test Drive: Getting a Cosmetic Lift (Without the Knives)
That time I went beneath the surface for surface-level reasons. Read more
via Shutterstock
Just Wondering: Is This a Cold, Seasonal Allergies, or Worse–Both?
Is there some sort of go-to sniffle detector I should know about? Read more
Courtesy of Shutterstock
Craniosacral Therapy: Staying Ahead of the Headache
The difference between a head rub and a skull massage? One feels good in the moment, the other feels great in the long run. Read more
via Shutterstock
5 New Health Studies Every Woman Should Know About
From redefining the postpartum visit to drug-resistant UTIs, keep your finger on the pulse of breaking research and treatments, brought to you by Twin Cities medical experts. Read more
On-white photos courtesy of Caitlin Abrams
Make an Entrance: 3 Curated Runway-to-Real-Life Looks
Need some going out inspo? From dark and moody florals to modern metallics and Euro-chic street fashion, the style mavens at Arc’s Value Village show us how to perk up our cool-weather wardrobe and make an entrance. Read more
Courtesy of Shutterstock
Just Wondering: Why Do I Sometimes Cry When I Run a Race?
Am I normal? Read more
Courtesy of Shutterstock
Just Wondering: How Important Is a Post-Race Massage?
And how soon do I need one? Read more
Courtesy of Shutterstock
Just Wondering: How Long Does it Take to Actually Get Out of Shape?
After all my weekends at the cabin this summer, am I back to square one? Read more
How Minnesota Is Tackling Teen Mental Health
The demands of an always-on world have taken a toll on teen mental health. With growing rates of anxiety, addiction, depression, and suicide, what are local health experts doing to help kids win this battle? Read more
Courtesy of the Noun Project
Just Wondering: How Long Before Bedtime Should I Quit Caffeine?
And what else can I do to get better sleep? Read more
Photos courtesy of Alexandra Riley
Change to Chill
Local students take action to ease school stress. Read more
Photo by Hanna Lynch
Virginia Piper Cancer Institute
World-class care in our own backyard. Read more
Courtesy of Shutterstock
Are Two Doctors Better Than One?
Research shows that a vast majority of women rely on their OB/GYN for primary care needs. But as they age, their health needs change—and so should their annual visits. Read more
courtesy of Shutterstock
Your Frenemy, the Foam Roller: A User's Guide
Twin Cities fitness expert says leave the “no pain, no gain” adage for the weight room. Read more
moon and cloud: shutterstock.com/sleeping by iconsmind.com from the Noun Project
Everything You Need to Know About Sleep
From finding your circadian rhythm to key insights on the ever-changing mattress market, Twin Cities sleep experts share how to take back your night. Read more
Get to Know the Property Brothers
Catch Drew and Jonathan Scott, hosts of HGTV’s Property Brothers, at the Home + Garden Show's Main Stage on February 23. Read more
Cupping Therapy: Your Top Ten Questions, Answered
What does it treat? Is it safe? Does it hurt? We went straight to the source to break down the basics of this skin-suctioning therapy—and why it’s more than a buzzy wellness trend. Read more
