squirrel eating pizza slice in tree

Courtesy of Shutterstock

After all my weekends at the cabin this summer, am I back to square one? Read more

Health & Fitness

Lake Minnetonka

Photograph by Austin Hilgenberg

Just when you thought it was safe to go back in the water... Read more

Health & Fitness

As vaping-related illnesses sweep the nation, how has vaping affected Minnesota youth? Read more

Health & Fitness

Jay Leno

Photo courtesy of Amgen

Ahead of his Treasure Island show, the former Tonight Show host creates a new bit: educating the public about the dangers of high cholesterol with his health-awareness campaign, Cholesterol911. Read more

Health & Fitness

Dr Angela Kade Goepferd

Photographs by Melissa Hesse

In April, Children’s Minnesota opened a special program to provide better care for gender-diverse kids. The response? Almost twice as many patients as they’d expected. Read more

Health & Fitness

Henry Kisitu and family of Jajja Wellness

photo by Nichole Loranger

Move over, kombucha—there’s a new elixir on the block. Read more

Health & Fitness

Turtleman Triatholon

Photo by Per Breiehagen/getty images

Minnesota's long, storied triathlon tradition now includes a yoga-and-meditation tri. Read more

Health & Fitness

2019 Outstanding Nurses

Photograph by Adam Bettcher

A recap of the event and a list of who won! Read more

Health & Fitness

The demands of an always-on world have taken a toll on teen mental health. With growing rates of anxiety, addiction, depression, and suicide, what are local health experts doing to help kids win this battle? Read more

, Health & Fitness

Sleeping Face Emoji

Courtesy of the Noun Project

And what else can I do to get better sleep? Read more

Health & Fitness


photo by James Kruger courtesy of Anda

Find your center at the Ivy’s new gem of a spa, opening later this week. Read more

Shop & Style

pre-workout stretch

via Shutterstock

And what types of moves are we talking about? Read more

Health & Fitness


Collagen powder + pills // via Shutterstock

Which other ingredients should we look for when choosing an anti-aging product? Read more

Health & Fitness


courtesy of PURIS

Puris Foods CEO Tyler Lorenzen speaks to why peas are the protein of the future, and how the local, family-owned company is getting us there. Read more

Health & Fitness


Via Shutterstock

Or are they just as bad as those with other added sugars? Read more

Health & Fitness

Single-sex Sports Teams

Photo by (baseball)

Girls' and boys' sports often split into single-sex teams while kids are still young. Why? And what's lost? Read more

Health & Fitness