Health & Fitness

squirrel eating pizza slice in tree

Courtesy of Shutterstock

After all my weekends at the cabin this summer, am I back to square one? Read more

Health & Fitness

Henry Kisitu and family of Jajja Wellness

photo by Nichole Loranger

Move over, kombucha—there’s a new elixir on the block. Read more

Health & Fitness

The demands of an always-on world have taken a toll on teen mental health. With growing rates of anxiety, addiction, depression, and suicide, what are local health experts doing to help kids win this battle? Read more

, Health & Fitness

Sleeping Face Emoji

Courtesy of the Noun Project

And what else can I do to get better sleep? Read more

Health & Fitness

pre-workout stretch

via Shutterstock

And what types of moves are we talking about? Read more

Health & Fitness


Collagen powder + pills // via Shutterstock

Which other ingredients should we look for when choosing an anti-aging product? Read more

Health & Fitness


Via Shutterstock

Or are they just as bad as those with other added sugars? Read more

Health & Fitness


Courtesy of Basecamp Fitness

Now, suburbanites won't have to drive downtown to get in a quick workout. Read more

Health & Fitness

Kayaking on Lake Bde Maka Ska

Photograph by Caitlin Abrams

Find out where to rent kayaks, canoes, pedal boats and stand-up paddleboards, and head out on the water. Read more

Arts & Culture

Mpls.St.Paul Magazine is excited to announce the finalists for the 2019 Outstanding Nurses Awards. Read more

Health & Fitness