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Fitness

Freshen up your workout gear this spring with bold colors and breathable fabrics. more

Health & Fitness

Alisha Perkins running.

Photo courtesy of Alisha Perkins

For the mother of two and wife of newly retired Minnesota Twins pitcher, Glen Perkins, running is more than just a way of life—it's a way of saving it. more

Health & Fitness

From workout apparel to beauty products, it's all about versatility for this yoga teacher/programming director. more

Health & Fitness

Falen Bonsett

Photo courtesy of Falen Bonsett

Join us at Healthmakers on March 15 to hear how the KDWB morning host balances wellness with her love for cookies and disdain for cardio. more

Health & Fitness

Fitness instructor and mXe studio owner Heather Corndorf

Photo by Samantha Fronek

Fitness instructor Heather Corndorf of the new Linden Hills studio mXe lets us peek inside her gym bag—lacrosse ball, wild rose deodorant, and all. more

Health & Fitness

The new downtown center rivals any full service health club. Plus: a rooftop deck! more

Health & Fitness

People working out at ZeSa Fitness.

Photo courtesy of ZeSa Fitness

We tried this new local workout concept, and our core muscles will never be the same. In a good way. more

Health & Fitness

Your home for health and fitness, local experts, and insider access to the latest events. more

Health & Fitness

TheFirm.jpg

Photo courtesy of The Firm

Save now, lose (pounds) later. more

Health & Fitness

Expo information for Mpls.St.Paul Magazine's Fit Fest. more

Fit Fest

Classes information for Mpls.St.Paul Magazine's Fit Fest. more

Fit Fest

Seminar information for Mpls.St.Paul Magazine's Fit Fest. more

Fit Fest 2 Comments

How longtime fitness instructor, Brad Wagner, ventured outside his comfort zone, and why you should, too. more

Health & Fitness

Moustache Run

Photo courtesy of Scott Haraldson

Before we enter the unofficial start of indoor exercise season, take advantage of our great outdoors with these five other fall fitness events. Bonus: Some involve beer and costumes. more

Health & Fitness

The high-intensity training fitness studio is opening a second location this winter. more

Health & Fitness

Go downward dog with the Dancing With the Stars judge in Minneapolis. more

Health & Fitness

Free classes, new gyms, intense boot camp, and a secret fitness club. Get motivated for swimsuit season! more

Health & Fitness