Where to Go
These Twin Cities organizations are committed to integrative health and medicine practices.
Activate Health Coaching and Support Groups, Park Nicollet
One-to-one lifestyle coaching and group support for overall health and well-being, including exercise, nutrition, and stress management. More under "Health & Wellness Information" on the website.
Center for Spirituality and Healing (CSpH), Minneapolis
Classes in mindfulness-based stress reduction as well as a lecture series on integrative health. Continuing education in coaching and integrative medicine for practitioners.
Exercise for Cancer Recovery/ Art of well
A research-based program specifically for those in treatment or post-treatment for cancer can be found in numerous locations throughout the cities and in-home.
Hennepin Integrative Health Services, Minneapolis
In partnership with CSpH, clinical integrative services such as acupuncture, chiropractic, herbal therapy, and bodywork.
The LiveWell fitness Center, Minneapolis
Nutrition, fitness, and motivational coaching and classes plus an online portal on healthy living.
Pathways Health Crisis Resource Center, Minneapolis
Free alternative medicine classes and tools for patients with life-threatening and chronic illness and their caregivers.
The Penny George Institute for Health and Healing, Minneapolis
Outpatient services such as integrative medicine consultation with physicians and Chinese medicine experts, acupuncture, smoking cessation, aromatherapy, reflexology, nutrition, medical massage, and biofeedback assessments.
Taking Charge of your Health, online
Interactive online portal offering tools and resources to create a healthy lifestyle, navigate the health care system, and explore integrative healing practices.
Well Within, St. Paul
Free services including one-to-one and group support sessions, integrative healing programs, and wellness coaching.
Tap into the healing and relaxation of nature at home through five- to 20-minute videos featuring nature scenes and soundscapes.